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Innovation and creativity for your wedding day

The photographic wedding reports are not what they used to be. It is a fact. Those classic studio photographs in black and white or sepia of the early twentieth century in which the couple, would be serious (some fear would attack them by youth and the rush with which they climbed the altar), rigid, millimeter and very austere were replaced by others in which a new photographic scene was introduced , the church (or in its absence, and with the years, the court), and many more characters , the guests.

Over the years the imaginative of the photographers was expanded and customs were extended in Spain as the posed in parks, landscapes and idyllic places of retrospective reverie , as well as a detailed chronicle in images of the wedding day from the symbolic preparation of the dress and beauty accessories of the bride until the last laugh of the guests at the banquet.

But, every day, these photographic clichés are left behind and are giving way to new proposals and trends for the memory on that special and unrepeatable day for many and many.

From the United Kingdom we already presented a few weeks ago what we call ” English Lord of weddings “. This is David Pullum , clear example of this innovation in terms of wedding reports. With more than 500 bridal ceremonies at his back, Pullum is considered one of the 10 best Creative Wedding Photographer Singapore , able to capture feelings and emotions and tell stories from a different perspective: untidy boyfriends, portraits of less purely strict moments of the link, of the relatives in funny and expressive situations, always hunting the detail perfectly.

And in the United States is already becoming fashionable a trend that impacts, but at the same time fascinates: capture the morning after the wedding . The pioneer was the photographer Michelle Jonné who has broken the schemes and has faced the rigid morality of American society with sensual images, elegant and very expressive. These portray the newly married couple in different environments of their intimacy that refer to the moments after the sexual act.

Innovative ideas that turn the traditional concept of wedding reporting and that coincide with the departure of our new photographic package . This is composed of an album of 30 sheets, two mini offset albums and a video and joins the offers that we had previously. Whether you are more classic or want to head towards the most creative and original, from Pardo Photographers we give you the opportunity to bring the most interesting and desired proposals for a special date as directed to the memory.

Innovation: Blackberry presents its new Smartphone at CES 17

TCL Communication offered in Las Vegas a first look at its new BlackBerry premium smartphone with keyboard at the International Consumer Electronics Fair (CES 2017). This is the first product of its long-term license agreement with BlackBerry, which includes the brand and security software.

The new BlackBerry smartphone is designed with three key features: security, productivity and reliability. Its software offers the most complete security available on an Android smartphone.

The distinctive BlackBerry keyboard and a number of applications, such as Hub +, allow great productivity for business and professional users. In addition, with the excellence of its hardware design, it provides genuine durability.

“At TCL Communication Technology Holdings Ltd., we are committed to creating the best BlackBerry products for consumers and business users,” said CEO Nicolas Zibell, as part of the CES 2017 conference.

The name and final details of the new BlackBerry smartphone will be officially announced at the Mobile World Congress 2017 in Barcelona next month. At CES 2017 Zibell expressed his vision on the long-term investment of the BlackBerry product portfolio: “Together with the software platform for PGP BlackBerry smartphones, this partnership will create the safest Android products.”

The new BlackBerry, available since the beginning of 2017, offers outstanding first-class features, including:

• Keyboard: so far, the most advanced smart keyboard in the world: tactile and sensitive, with a predictive keyboard function customized according to your writing style and your language preferences.
• Texture: the polished and shiny keys imitate the finish of the glass on the screen, which offers a refined and consistent appearance on the entire front of the device.
• Security: the security of the device is present from the beginning, since it uses the BlackBerry security software that is updated in real time to guarantee the best protection for your personal and corporate data.
• Android: 100% Android, to have access to all your applications, the entire ecosystem and updates of the Android operating system.

Kitchen faucets 101 – Special innovative designs and finishes

Most of us are used to defining a kitchen faucet as having ubiquitous chrome or finished stainless steel. It is true that these chrome-colored finishes are beautiful and bright; But as the rules of origin and decoration of the kitchen have increased and become more varied, people have become more adventurous and want more special finishes. Actually, some of these finishes such as bronze or copper have existed for centuries and now is making a modern come-back. They come in designs that are modern and contemporary in style, as well as some more retro and traditional designs. Basically, there is something to satisfy all homes.
Owning polished nickel faucets inside a large house is a practical and elegant idea. In fact, it is easy to install and you can definitely feel the difference it has to offer compared to others. One of the number one reasons why most people choose this type of tap to set up is because of the ease with which it can be cleaned. These are difficult special finishes that are made to be resistant to oxidation and corrosion over time. If you want to look beyond the polished nickel finishes, other good ones include antique copper, rustic tin, black, rustic tin, antique pewter and even white!
Another popular choice is the brass kitchen faucet that comes in a variety of shades. These various shades of bronze include oil rubbed bronze, rustic bronze, aged bronze, Tuscan bronze and antique bronze. Some are a little lighter in the shade, while others tend to be dark and almost black. Compared to their stainless steel or chrome counterparts, they are not as bright. This way, you do not have to worry about those unlikely footprints that you need to manage and keep off your surface. The water also slides down and you can easily clean the stains of brushed nickel faucets and without worrying about the ugly scratches the cleaning can leave behind.
You will be able to find a good selection of these special finishing faucets manufactured by almost every major brand of kitchen faucet. These include American Standard faucets, Price Pfister, Kohler, Moen, Delta, Whitehaus kitchen faucets comparison and Hamat kitchen faucets. There are many online websites that you can visit to get more information about these finishes and faucet designs and see pictures of them. You can easily browse through a wide selection online and let your “toes do walk.”
Then, of course, there is also the design issue that is at stake. If you have this type of faucet, which actually looks more elegant and stylish, compared to simple chrome. You breathe a quiet kind of freshness that can accentuate the fine features of your kitchen. This makes it more abundant and also emits that atmosphere of trust, especially when visitors come by. This type of tap is also durable so you can really use them for years and years without replacing them. You can also be sure that you are receiving value for your money, since the material that is made up of is of very high quality.
All in all, getting a specialty faucet finish like a brushed nickel or bronze kitchen faucet can really improve the quality of your kitchen decor and atmosphere. With the wide range of designs, color shades and a reasonable price, it should not be difficult to find one that is a perfect complement to your kitchen.

Technological trends for restaurants: an opportunity for innovation

Currently, technology has become a key element for business innovation. For the food industry and despite the importance it has in the evolution of the business, progress has always been slow and with a reluctant attitude. Fortunately, it seems that this is changing.

Hospitality Technology magazine has been tracking restaurant software technology investments for the past 20 years. For the last Restaurant Technology Study , a study carried out each year with the aim of knowing the main trends in the restoration of the US , more than 32,000 professionals related to restaurants were surveyed. The objective was to identify the degree of current and future technological investment in the sector.

The conclusions of the study show positive symptoms , but this is a fairly slow progress.

Innovation in restaurants

We are at an ideal time to enhance the competitive advantages of our restaurantthrough innovation in technology . For those who are thinking about doing something new in your restaurant, we have identified the main trends that are revealed in the aforementioned study.

The budget in technology has increased, but is not properly managed

The technology budgets of American restaurants have increased every year for the last five. After the debacle of 2009-10 and the “static” period of 2011-12, the trend is again growing, although at the moment it is quite slow.

In any case, the problem for many restaurants will not be insufficient budget , but a poor choice in the allocation of funds . Most managers want to invest more, but they are tied to the expenses and investments already made, and if these have not been done in the right line, there is no possibility of obtaining the expected benefits and allowing the opening of new investments in technological innovations.

The priority is customers

The main investment of restaurants in recent years has been linked to software . Although until now it was about systems and TPVs that allowed an improvement of the work within the restaurant, the investments in the next years seem to be aimed at perfecting the customer experience , improving mobility, and fostering new ways of communicating with customers. users in the digital world.

Through the implementation of technological novelties aimed at improving the commitment of customers, such as loyalty or CRM apps, restaurants have to adapt to the rhythm of their clients , millennials, veterans or any generation, but in any case hyperconnected and eager for more and more exciting experiences.

The importance of professional advice

In the Restaurant Technology Study, restaurant managers are divided into two groups : on the one hand, those with a greater predisposition for innovation, and who are ahead of their competitors thanks to this, and on the other hand the laggards, who even if they are investing in technology, or it is very little and insufficient, or it is in an unfortunate way and they are not achieving positive results.

Future perspectives

Although the restoration industry is making steady progress , the levels of adoption of technological innovations are still relatively slow.

Because although we have read a lot about the printing of food in 3D, augmented reality , chatbots and other AI systems, it is still not easy to observe these innovations in a relevant number of restaurants. It is not in the sample of businesses studied by Tech Hospitality Technology magazine, nor in the rest of the world.

And it is increasingly important to win the commitment of the client , so the restorers have to work hard and put into practice tools that allow them to speak their own language. We talk about effective apps (very few restaurants have one), mobile payments, automated orders and especially the interaction through social networks. A whole universe of innovative technological trends that will improve the customer experience , both before and during and after your visit to the restaurant.

Futsal Sports Blog: Do you think fast or think slowly?

In the same way that the muscle is made of white fibers and red fibers, the brain has two ways of thinking: a Fast and slow. A system that is built with intuition and another system that has to do with a more thoughtful and thoughtful way . We do not really know how we came to anticipate a pass to the second suit of an opponent or how we succeeded in interpreting a fleeting glance of the companion. Inside, in our head, silently dance a multitude of thoughts, intuitions, emotions and decisions. During the game, in the agitation of the jungle, the rapid thinking prevails. There is no other. You can not stop. Intuition helps you survive.

Borges said that to think is to forget differences. That is the expert intuition, in recognizing when to do what must be done. Imagine that you know the address and the name of the place to which you are going. But you’ve never been there before. You have no map or navigator to help you reach your destination. And the road is full of crossroads and roundabouts without signaling. Hard to get to the desired place without getting lost or wrong at some point, right? Well this is what happens in every second of the 40 minutes of a match.

Valid intuition is one that recognizes familiar elements in a new and unforeseen situation and yet acts in the right way. Good intuitive judgments come to mind “without thinking”, with the immediacy of a ray.

The Nobel Prize book, Daniel Kahneman , delves into human judgment and decision making in uncertain environments. System 1 is fast, immediate, emotional. System 2 is reflexive, slow, rational. Both are necessary. The player thinks quickly. Use the trained unconscious, intuition. And when he does not find a solvent answer, he goes to system 2, to ideas that take longer to arrive, but which provide the logic necessary to make sense of the competition.

The 5 movies about Mountain Bike that you should not stop seeing

If you wanted more last week after watching UnReal on the Trek page , today we bring you the five movie2k.to movies about mountain biking that you should not lose in any way.

Where The Trail Ends

Produced in 2012 by RedBull, this documentary film directed by Jeremy Grant, shows the journey of several of the best professional bikers – Cameron Zink, Derren Berrecloth, Andreu Lacondeguy, James Doerfling and Kurt Sorge among them – over three years, exploring The most unusual corners of the planet: the banks of the Fraser River, British Columbia, the secret Mustang region in Nepal, the Gobi desert … A true exploration and culture journey.

You can do with her on Amazon: Where The Trail Ends [Germany] [DVD]

Strength in Numbers

Another production of the hand of RedBull, who this time collaborates with AntHill Films, one of the most prolific producers in this type films. After a shoot that lasted just over two years, Strength in Numbers explores the culture of mountain biking through the experiences of the best riders in the world. Among the protagonists are some of the most important names in the sport: Gee Atherton, Cam McCaul, Andrew Shandro, Graham Agassiz, Thomas Vanderham or Rene Wildhaber among others.

You can get her on Anthill’s page: Strength in Numbers

From The Inside Out

From The Inside Out is another creation of Anthill Film in collaboration with Second Base Films , another of the important producers that produce documentary films related to the sport, formed by the freeriders Curtis Robinson, Dylan Dunkerton and Kyle Norbraten. The editing and filming was carried out by Sterling Lorece, who contributed his unique vision, with a spectacular aesthetic in each one of its frames. A video that hooks from the first minute thanks to the spectacularity of its locations and a great soundtrack. Among the protagonists we will find Brandon Semenuk, Mike Hopkins, Graham Agassiz, Matt Hunter, Thomas Vanderham, Steve Smith, Keny Smith.

You can do with her on Amazon: From The Inside Out – A Mountain Bike Film By Anthill Films MTB Special Edition – Blu-Ray and DVD

Arrival

The second film in which the boys of Second Base Films with Anthill repeat is called Arrival. It is shot in collaboration with Pinkbike, Rockshox and several of the most important brands in the sector. In addition to the guys from The Coastal Crew, he has a long list of illustrious names such as Steve Smith, Logan Peat, Mitch Ropelato, Ryan Howard, Matty Miles, Bernardo Cruz, Kyle Norbraten, Dylan Dunkerton and Curtis Robinson.

Arrival also features a new generation of talented mountain bike filmmakers and photographers, including Nic Genovese, Matt Miles, Matt Dennison and Haruki “Harookz” Negochi.

Unreal

We end up with the most ambitious film ever shot by Anthill & Movie4k Films. Engraved with exquisite taste, it has several of the most spectacular scenes ever recorded and even have already become mythical (the scene of horses or where it rains mud). If you are fond of mountain biking it is a movie that you can not miss.

As a sample of how impressive UnReal is, we leave you with the scene starring Brandon Semenuk, which was recorded in a single shot. A real visual spectacle.

And here the making of …

Kitchen faucets: Discover the benefits of the latest innovations

Electronic, retractable and offering boiling, filtered or gas are some of the latest developments in faucets.

Increasingly, Kraus kitchen faucets incorporate new technologies to offer better performance in terms of efficiency, hygiene and comfort for the user. Saving systems, mechanisms to enjoy filtered water, boiling or even with gas, extractable and adjustable pipes – also retractable – and different types of jets are some of the options provided by the innovations applied to this type of products.

The faucets most used in the kitchen are the single- lever mixers , especially the high-pitched ones, more suitable for cleaning bulky items such as kitchen utensils. To make them more comfortable, there are already models equipped with electronic devices that allow the digital drive of the faucet even with the back of the hand, something very useful when both hands are needed to scrub and also avoids dirtying the piece. Even certain models offer information on the temperature degrees to which the water is found as well as the possibility to program it to our liking. The faucet of the image is the model Minta Touch of the firm Grohe ,

Dornbracht

The most sophisticated models play the trick of being able to offer such comfortable options as the possibility of having boiling water directly from the kitchen faucet. There are models, such as the Tara Ultra by Dornbracht , that allow you to enjoy the water at the desired temperature with just the lever, which is very practical both to lighten the cooking times of some foods and to enjoy an infusion with just open the tap. Ideas for a Functional, Comfortable and Versatile Sink

GROHE US

Another option that incorporates more and more faucet signatures is to obtain filtered water to drink without having to perform any type of separate installation, with the convenience and the ensuing savings in bottled water this entails. So, for example, the Grohe Blue model not only offers filtered water at the desired temperature immediately, but also has the possibility to choose it with little or a lot of gas just by changing the position of the integrated selector.

Kitchen faucets with more and better performance

Hansgrohe USA

In fact, if space permits, an upward trend in kitchen design is the diversification of the faucet depending on its use . For example, it is increasingly common to find two different water zones, one equipped with a faucet suitable for washing food and cooking utensils and another that offers drinking water: filtered, with gas, etc.

There are also faucets to place in the fire area – either on the wall or table, as in this case – so that pots and pans can be filled from there directly, saving us weight and avoiding spills.

RI Kitchen & Bath

Accessories such as led lights connected to temperature sensors, which color water red, blue and violet to know at a glance if it is hot, cold or tempered respectively, are other of the added values that incorporate the latest models of kitchen faucets . These include, for example, those of the Italian company Gessi .

Contemporary Kitchen by deulonder home architecture

Deulonder domestic architecture

Semi-professional faucets have a great acceptance in today’s kitchens because, due to their impressive aesthetics of industrial air, they add the functional advantage of the jet-shower that can be moved by means of the spring that they incorporate, an element that does not occupy space inside The cabinets under the breast as it happens with the models of classic removable pipes. However, new signature models such as Hansgrohe, Grohe, Dornbracht or Ramon Soler are less bulky, more elegant and discreet, so they can be combined with other, simpler faucets for drinking water.

Hansgrohe USA

The angular lines and the nuanced finishes characterize the most avant-garde proposals. Even the most classic versions and reproductions of traditional designs , with porcelain handles and clearly aesthetic vintage – opt for the simplicity of forms and return to the essential, as the model Metris of Hansgrohe image.

Ramon Soler

Sink mixer with swivel and folding spout

Special mention should be made of the special designs designed to meet specific needs, such as the placement of the water area in front of a window or on an island open to the dining room. In these cases, there are several options of folding faucets – like the one in the picture – or retractable – that are hidden under the counter – so that they virtually disappear from view when they are not needed.

More screenshots of kitchens here

Dornbracht

The incorporation of aerators, which reduce the consumption of water without prejudice of the comfort of use, can be combined with limiters that save up to 50% of water compared to the conventional models. There are also innovative cold-opening systems, an increasingly popular technology that prevents piping from unnecessarily filling with hot water and that heat pumps and continuous flow heaters are not activated unless strictly necessary.

CPI to be announced in June and no backward review

The consumer price index (CPI) returned to the center of the eyes. Afterwards, the head of the agency, Jorge Todesca , anticipated that in June the official index will be known again, and the new methodology with which the index will be measured will be presented first.

In a press conference, Todesca confirmed that “there will be no backward revision” of these public statistics, and that there will be no Indec CPI for the first quarter, but will continue to take into account the data published by the Index of City of Buenos Aires . Infobae to a query, Fernando Cerro , technical director of the institute, said they are still evaluating how to publish information on- year inflation, a lack of numbers for January, February and March.

According to what Todesca anticipated, the first price data will correspond to the intermensual evolution between April and May, which will be published in the following period, that is in June. These new times differ from those estimated by the displaced director Graciela Bevacqua , who assured that the index would only be in September .

The new index

The indicator will be called IPC GBA, until the statistics can be completed with the survey of the six regions of the country that will shape the National Urban CPI (IPCNu). In addition to reinforcing the survey in the province of Buenos Aires, Todesca said that a public call will be opened to incorporate personnel. “We need 50 professionals with experience for different areas”.

The director also charged against the statistics released by the previous Government, considering that the “IPCNu never existed, was a species of shell in which the provinces loaded their data.” He added: “It was never verified if the methodology they used was correct.”

In this sense, the new CPI will again use the 2003/04 household income and expenditure survey, since the last one updated during the Kirchner administration in 2013 is loaded with dubious national urban representation.For example, Cerro said that this survey “left higher income strata outside the survey”.

Meeting with the IMF

Indec officials will travel to New York next week to attend an international meeting of the United Nations (UN) to meet with its statistical director. In the same city, they will hold meetings with officials of the Economic Commission for Latin America and the Caribbean (ECLAC).

But they will not be the only meetings on the agenda. “It will be a busy week of work, and we will also have meetings with IMF representatives,” said Todesca. After the change of government, the institute maintains frequent telephone conversations and videoconferences to inform the agency about the progress in the candidacy of public statistics.

During the press conference, which this time was an “open agenda”, the March broadcasting calendar was released, in which the new data of January and February of the Argentine Trade Exchange (ICA) will be published, the first Data that the new Indec published.

Balance of payments data will be released on March 18, while the Construction Cost Index (CCI) will be released on March 29. A day later, the Activity Level Progress Report (Gross Domestic Product) will be announced for the third and fourth quarter of 2014, so in this case there will be a Global Test Market Review back.

Facial masks and sunscreens that take care of your skin at the time of sport

For no one is a mystery that direct exposure under the sun is very dangerous due to phenomena such as the greenhouse effect. Today, the sun is more harmful, and before it, a good sunscreen for you that you are an athlete, is a very good option to take care and prolong the youth of your skin, in addition to preventing diseases, such as melanomas that lead to skin cancer .

In the national market there is a great variety of sunscreens for all budgets and needs. Thus, on the shelves of pharmacies, supermarkets and large stores, it is possible to find sun protection for children, young people, adults, sportsmen and even pregnant women.

Luis Barril is a young professional who has dedicated more than 20 years of his life to sports at school, amateur, university level or just to have a pleasant time with his friends. It started with soccer, but equal tennis has earned a place in his life as an amateur sportsman. For him, protection against the sun should be at all times, not only when practicing a sport. “I use blocker factor 30 or higher every day of the year, practice or not play sports and is or is not cloudy, because that has nothing to do with the damage that the sun produces,” says Barril.

“Obviously in summer it is where most people use it, because there are immediate consequences of unprotected sun exposure, such as skin burns, severe headaches and even dizziness,” says Barril. It is clear then, that the clouds do not confuse you, since solar radiation is present all day and all year, and even to a greater or lesser extent, it is always harmful.

International skin care communities, such as the Skin Cancer Foundation, recommend that athletes use UVB-blocking agents (to prevent burns – solar flare-ups and redness of the skin) and UVA (prevents blemishes and premature aging of the skin). They also add that the composition of the protective product is a light texture and rapid absorption, to avoid allergies and irritation in the eyes when it comes in contact with sweat.

With respect to the effectiveness of the protectors, the ideal is that they are applied to the body half an hour before starting the physical activity, so that the skin can absorb it and thus create the protective barrier.

As a recommendation, we leave you a list with five sunscreens (which you can find without problems in supermarkets and national pharmacies) that will help you take care of your skin when it comes to sports. With respect to the prices, there are for all the pockets, as you will observe next.

1. Rayito de Sol 50 FPS Ozone : On more than one occasion we have seen in the container or bottle of the FPS stands guard, and do not know what it means. Well, that’s the abbreviation for Solar Protection Factor. For athletes, an SPF of more than 30 is recommended, because exposure under the sun will be greater than that of a clerk, for example.

The grace of this origin of national origin, is that in addition to being hypo allergenic, it is water resistant, therefore, it is more difficult to sweat remove it, so the problem that enters your eyes, will be something of the past.

The value of a container of 150 grams is around four thousand 500 pesos, and can be found in supermarkets and other stores of beauty and body care products.

2. Banana Boat Ultra Defense SPF 50 : Another good sunscreen this US company. The advantage of this product, similar to the previous one, is that it is resistant to water and sweat, is of fast absorption, but also contains Vitamin E and Aloe Vera that moisturize your skin.

The price of a container of 236 ml is around seven thousand pesos.

3. Neutrogena Ultra Sheer facial and body: this brand, noted for its products for the skin care of the whole body, has its line of sunscreens for both face and the rest of the body, both with SPF 30 fifty.

What is remarkable about this line of Neutrogena is that it includes Dry-Tocuh technology, which, like products from other brands, is quick-absorbing, leaves no greasy residue on the skin and creates a barrier that prevents water and Sweat deteriorate.

It is a rather expensive product in view of the size of the container. 88 ml for a sum that is around 8 thousand pesos. It can be found in Neutrogena showcases specially prepared in pharmacies and other commercial establishments.

4. Nivea Protect and Refresh : Another sunscreen spray, such as Eucerin his simile, it is easy to apply and leaves no trace on the skin. It is quick-absorbing and its composition incorporates menthol, which will provide the athlete with additional freshness. By the way, it is also water resistant and is factor 50.

This product is marketed in pharmacies and supermarkets in a tin can of 200 ml, and its price does not exceed 9 thousand pesos.

5. Eucerin very light texture SPF 50 : Another protective factor 50, this time, of the renowned brand Eucerin. This product has the main advantage being of a rather milky consistency, so it will be absorbed by the skin much faster than a cream. It is also water resistant, and does not leave oily skin. Its composition also includes skin moisturizers, such as vitamin E.

If you want this product on your skin, you can find it on the shelves of pharmacies for a value close to 10 thousand pesos a bottle of 150 ml.

Similarly, the brand has its version spray , a protective 100% liquid and easy to apply. It leaves no residue of any kind, and its properties are similar to Eucerin Light Texture (point 4). It is ideal for athletes with oily skin, acne or those people with excess hair or baldness.

Its value is around 10 thousand pesos and it is in the trade in format of bottle of 200 ml.

As you can see, there are several products to care for the skin at the time of sports practice, and without discriminating any pocket. The important thing is to be constant and use it at all times, not enough once a day, since ideally every two hours you are re applying the sunscreen. Maintain healthy, youthful skin and avoid annoying sunburns, or even more severe, prevents cancer to the skin. After the sport activites you can apply pilaten for you facial care. As a last advice, also choose the sports clothing with UV protection, to ensure total protection.

CYCLEE: A PROJECTOR CONCEPT DESIGNED FOR THE SAFETY OF CYCLISTS

The safety bicycle is still problematic … Cars and cyclists do not get along and often it is because of a communication problem. This device projecting the signals on the backs of cyclists may soon improve the relationship between all road users.

There are 26 to 48 times more accidents for bicycles than for cars and in general it is not the cyclists who are responsible. Dead angle, discretion … All these factors only reduce their safety.

Azerbaijani designer, Elnur Babayev, devised the concept of ” cycled ” which will display different lights depending on the rider’s intentions. The projected images will be simply modifiable on a smartphone which will transmit them to the projector.

The ” cycled ” bright display these messages on the back of cycling and can be mounted on different models of bicycles. This is for now only a concept, and it could be dangerous to constantly look at your phone, however, with a GPS, a dedicated route, a gyroscope and an accelerometer, the device would be able to anticipate the intentions Of the cyclist and to project them without having nothing else to do but to be concentrated on the road!

LED technology or halogen lamps?

The days of the small light pale white to light our way .If the halogen bulb headlights still exist there is no doubt that the future is the LED ( Light Emitting Diode , or LED). Their advantages are considerable: they are very energy-efficient, not sensitive to shocks, and their theoretical service life is almost infinite. The design of the electronics and the optical part of the reflectors are decisive for the light output on the road and the reliability over time.

The best products have exceptional performance in visibility and passive safety (reflective etc …) as well as in power, which justifies their sometimes high price.

The most representative brands and more serious in this area are Knog , Cordo , Bush & Muller, AXA , Reelights , Spanninga, SIGMA … And the innovations in recent years are undeniably the Monkey Lights , lights on wheels with more LEDs (up ‘To 32 LEDs!) Allowing a very high visibility, especially lateral that allows little lighting.

It also remains to solve the problem of brightness and visibility, ” cycled ” is more appropriate to night and day … visit Heimkinoleinwandtest.de for more info.

Recommendations to wash your bike well

Washing a bicycle, sounds very simple, but what many do not know is how to do a good wash, drying and lubricated to your bike, in this article we will talk about what products and what are the procedures to wash your bike is the best and Remains as “new”.

For a long time the use of the bicycle has increased, people prefer to use this transport for economy, physical activity or because they simply make it easier to reach their destinations and thus avoid the trancones of the city.

Therefore, it is the ideal time to learn to perform a good washing and degreasing, a consequent lubrication and a beautification to your bicycle, with the following steps:

NO to the washer

For any reason do not wash your bike with a washer. The water pressure is not recommended for sealed mechanisms such as: clubs, pedal boxes, steering movements or castors of the rear change have in their interior packaging, which are precisely so that there is no earth, water or mud inside. The same, as well as to prevent the original lubrication from coming out.

It is essential for the proper functioning of a bicycle that all parts are kept lubricated.

If the washing of your bike is done by hand, although it takes a little longer and maybe if it has a lot of mud to repeat it, gives us the guarantee that we do not hurt anything.

No to Naphtha

If the transmission is very dirty, the water and the detergent are not enough to leave it perfectly clean. You will need some product that softens the dirt that is in chain, pinion, derailleur, plate and levers.

Here too you have to be very careful, because in this case the worst enemy of the transmissions of bicycles is the naphtha, a very tempting but very harmful product, so strong that “stops living” your bike. The naphtha leaves so dry to the chain and to the rest of the components that it makes it practically impossible for them to regain their minimal natural lubrication. In addition, the naphtha is so corrosive that it melts in part all the gaskets with which it comes into contact.

HERE WE RECOMMEND THE IDEAL CLEANING SET

Having said that the worst thing that we can do to our machine is to use a hydrolavadora and / or naphtha, let’s see what it will cost a good cleaning set:

pail
Plastic container
Soft bristle brush (the one used to wash cars)
Concentrated detergent
Kerosene
Hard bristle brush (mechanical type) or toothbrush
Lightning (where possible with sharp tip)
Polish furniture
Cloth
Flannel
Lubricant
Cardboard (to put under the bike and not to damage the surface of the ground)

If at the end you see that your bike is missing something approach a workshop and in a few minutes you will have the bike you want. Visit trueclarity.us for more cleaning tips.

How to ride a bike coffee – coffee shop on wheels

The business on wheels (bicycles, trucks food or drinks) are growing considerably in recent times, after all, is something that requires a low initial investment , provides good visibility wherever this without reducing the power of sale . The bike coffee, for example, can be a very good choice today.

A bike coffee is a bicycle adapted where the owner carries all the accessories and ingredients needed to produce instant coffee in a fixed location . They usually have three wheels and can take the load forward or backward, which is a kind of closed bag opens only in the workplace (you can see in the picture below).

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Then, as many people dream of having your small business, I ended here today preparing some interesting ideas and advice on the work process a bike coffee to sell coffee on the street . Read on !

How to ride a bike coffee business or selling coffee in the streets

As we discussed, a coffee bike is nothing more than a bicycle adapted, which prepares and sells coffee. Therefore, the design of the bicycle or bike is going to draw public attention , then invest in a good customization, including adhesives, nice color and shirts with the company name and description (for owner making coffee), to further facilitate identification.

With this in mind, the next step is finding a place to buy or commands to make a coffee bike from scratch.

How much does a bike coffee?

The big question of who is thinking of selling coffee in the streets with a bike is in relation to the cost of this accessory and customization , and certainly, the initial investment will be much higher than the price of a traditional bicycle. Since buy and customize a bike coffee require an investment of between $ 2000 and $ 3000 .Still, an initial cost will be much lower when compared with the investment of riding a cafeteria .

In addition to the bike, you still have to invest in the purchase of certain work tools for the production and sale of coffee . Which are: top rated espresso makers, espresso machine, a device for heating water, coffee filters and other basic accessories.

Local bike to work with a coffee

You will not spend all day riding his bicycle through the streets of their city, as it will be only the structure of your business. So you need to find a place where you can set to start producing the coffee to be sold. Ideally, as always, will make finding places with a large presence of people and where to find them at an opportune time , as in the case of the morning (in the range of 6 to 9 hours) or afternoon (between 14 and 18 hours).

The preferred location for coffee sellers with a bicycle are parks, mainly on weekends, which are filled . In addition, that, you might also sell a popular shopping street, near banks, schools, hospitals or even in a small square where there is frequent movement of known individuals.

In most cases, selling coffee on a bicycle, do not invest much in advertising, because the business itself is responsible for drawing the attention of customers. After all,the smell of coffee is unmistakable and no one can resist, but the great striking is precisely the bike.

License to sell coffee in the streets

We know this is a common business like any other, so you should follow the rules and no work illegally in the city. I know that in some places there is still some resistance in relation to the legalization of food trucks and food bikes, but you may well get the operating license to work with your business. If you do not know how to do the steps, it is best to hire an accountant for advice.

Sell quality coffee on your bike

The structure of your bike can be the most striking possible, but that will sustain your business is the quality of the product is selling . In the case of coffee, you need to be even more rigorous, because everyone likes a different style coffee and offer a variety of options for the customer will be essential.

Some entrepreneurs in this business invest in their own coffee plantation, totally handmade, to offer customers a differentiated and quality assurance, in this way, product many consumers are even more impressed to learn that grown coffee organically itself same.

Therefore, they are the differentials of this type, which make the bike coffee become a very profitable business and allows the seller to charge a little more expensive than a traditional coffee in a cafe.

Riding a bike ¿coffee is profitable?

At first glance it seems to be a very simple business that is not profitable, but it is there, where many are wrong, because even working with something small, you can still win even more than fixed cafes .

The good news is that besides making money, going to work with something practical and sustainable, providing a differential in the market. So I think it is worth looking a little more this sector and consider the possibility of creating your own bike coffee, because the ideal time to invest in this business is now. A big hug and success …

Pros and cons of cycling

Cycling is an accessible sport that helps improve your cardiovascular fitness and improve your health, but it is not without drawbacks. Low impact and friendly for beginners, cycling is accessible to most people. However, you have to incur the cost of equipment, expect sunny days and be alert to the dangers of the road. Cycling can be a super part of your exercise routine but should not be the only exercise you do.

Viability

Bicycling is an activity that most people learn as children. Even if you have not used in years, muscle memory lets you jump into it again and get the pace of the bike quite easily.Most newcomers to cycling can take it easily, even if you need a little training of the most experienced pilots. A negative aspect of the bike is the potential cost of this sport. You can buy a used for relatively little money, but if you want the higher-end models, be prepared to pay a large sum. Helmets, speedometers and equipment such as padded shorts and water heaters can also increase the cost. Adhere to the minimum (a bicycle and helmet) if you want to keep costs down. Bicycling also depends on time. Cold weather, rain, ice and snow will keep you at home. Warmer climates and a predominance of sunny days are best suited to handle outdoor. If time is not suitable, you can always connect to a coach indoors or stationary bike riding, but these forms are not at all like the experience obtained abroad.

Comfort

You can take an easy walk with everyone in the family, from grandma to a 5 year old, or do a demanding competitive ride with friends. People with joint pain or who are overweight may feel more comfortable doing cycling when do another cardiovascular activity like running or basketball, because it puts less strain on the back, hips, knees and ankles. The comfort of the bike is a potential disadvantage, especially if you are tempted to take a cruise or ride without pedaling on your ride. To improve your fitness levels, however, looking hills and reaches speeds powerful in the flat parts.

Health Effects

The Centers for Disease Control and Prevention recommend that you adapt to a minimum of 150 minutes of moderate-intensity cardiovascular exercise or 75 minutes of vigorous cardiovascular exercise intensity each week to promote good health. Cycling on a straight counts as moderate intensity cardio while climbing hills or going faster than 10 mph counts as intense physical activity. Cycling at a fast pace can also burn significant calories to help you maintain your weight. In a half hour, a 155-pound person going 12 to 13 mph burns about 298 calories. Although cycling has benefits for the heart and waist, does not count as an exercise weight lifting to improve bone density, established the American Academy of Orthopaedic Surgeons. Instead, you need the weightlifting activity that makes you resist gravity to exert stress on the bones, which then helps them grow back stronger and reduce the risk of developing osteoporosis and other bone-related diseases. It includes resistance training along with your bike or cross training with running or hiking your body to provide variety and activity of lifting weights you need.

Safety and health risks

Cycling takes you outdoors, which can improve your experience of exercise, says a study in the journal “Physiology and Medicine Extreme” published in 2013. When you exercise outdoors, you are more likely to feel invigorated you and positive, which could increase to fulfill the exercises. But the bike outdoors comes with inherent safety issues. You put at risk of getting involved in a traffic accident when it comes to road cycling. In September 2011, “The New York Times” said that pilots and cycling officials admit that racing cyclists accidents have increased in number and severity in recent years, although official statistics are not available. Even if you are an occasional cyclist, you must obey all the laws of the road and drive defensively to protect you from harm. A study in the journal “Environmental Health Perspectives & fitpro reviews” published in March 2011, also noted that cyclists are more likely to inhale air pollution from automobiles. If you live in an area with air quality at risk, check the conditions before you walk to assess whether it makes sense to leave that day.

Reading in English on Cycling in the City

The following short reading in English is a basic approach and an approximate duration of 1 minute, recommended for beginners on como aprender ingles basico and for anyone who want to review reading and listening to the pronunciation of a small text.
Note: first is recommended hear audio 3 times before reading the text, then listen to the audio accompanied by text reading 3 other times.

Working as a photographer of architecture. I use my bike to get to the office and then to the different jobs. Often I photograph different buildings around Dublin, the bicycle is the easiest way to get in good time. I can get exactly where I need to go without having to worry about parking.
If a job takes longer than expected, not much, no stress meter. For me cycling it is really efficient, I realize exercise, cleared my mind, saved money and avoid traffic. There are a lot of benefits without much effort. Cycling gives me freedom and it makes my job easier.

Today in section Premium we will see a case of very significant and fascinating study. Dave Brailsford took under his charge to the British cycling team in 2010 (yes, we are talking about cycling, but follow me for a moment).

Brailsford instituted obviously an elite training program. That, finally, after all , was not very different from what had always started, but it was the first necessary step. Then Brailford launched something else, a curious strategy never seen before and it surprised everyone.

Despite that strangeness, they applied diligently and what were the results? Cyclists Brailsford team won the Tour of Fracnai in 2012 and 2013, and also dominated during the 2012 Olympics .

Never before they had even obtained similar results and, above all, such a breakthrough was not expected and much less so soon.

What was the strategy? It can bring to a business improvements result from 40% in about a month and a half.

Constant innovation in the IT world and tax accounting

There are several milestones that mark the path Transtecnia as an innovative company. As in 1987, when he created the first computer system to process declarations of income tax. Later, in 1993 he developed the first computer system to process the Tax Income Fund companies, FUT. Some years later, in 1998, it generated the first accounting system for accountants and became the first of 10 electronic taxpayers in Chile for Electronic Billing and Online bookkeeping services.

A complete suite

trans2.jpg (9153 bytes) Along with the announcement of this new website, the company officially launched in regions of the line Advanced Technology Solutions (ATS). It is a complete suite of tools that, among its features, noted for “its ease of use, rapid deployment, its multi-company and multi-user design, a powerful engine database and a high level of security in information management “says the executive.

The suite consists of a line of business-oriented solutions of any item, and another focused on accounting services offices or accounting firms.The first is called STA Business and Management includes applications STA remunerations for the efficient management of payment processes and management remuneration; STA Accounting Management, to automate business processes and provides online information financial, accounting and operational management; and STA E-Invoice, a powerful administrative management software, in an efficient, flexible and integrated information systems of the companies, covers all management requirements of their tax documents.

A special offer for accounting offices

Meanwhile, oriented accounting offices, line called STA Services Accountants, as reported by General Manager Transtecnia, allows these companies provide their customers with reliable, updated and timely about issues such as the process of compensation data and accounting management. The applications available are STA Compensation – HR management solution online payment processes remuneration; STA Accounting and Management, a management tool integrated business processes.

How is the diet of a MotoGP rider?

The diet of a MotoGP rider is very severe, it is an athlete who could pass for an athlete high performance center, so their food, and professional elite is, must follow certain rules. Surely some of them diet occasionally skip, but the fact is leading a very hard training method that inevitably includes food.

Although we have all we tired of hearing that “the motorbike riders are not athletes” or “motorcycles are not a sport” who live it or simply understand this motor sport are aware that part of this is like being a footballer or an athlete from another discipline. The diet of a MotoGP riderhas little to envy to that of CR7 .

The food on holiday

As for any athlete, it is not the same be in full holiday season. Recall that the World Championship runs from March to November of this year, so pilots have two months off in winter and again lie between July and August. A frantic life that spend the extra kilos bill.

2015 MotoGP calendar

The diet of a MotoGP rider during your vacation is easy.They have to make four or five meals a day. hearty breakfast, of course, including fruit, cereal and milk (read yogurt, milk or similar, yes, beware of fat). To eat rice and salad or vegetable. The idea is to eat carbohydrates and vegetables, among the dozens of variants that this allows. In the evening for dinner is the turn of meat and fish. Chicken, turkey, salmon, … pilots have several options to the routine becomes more bearable. The ideal is to complete all this with two light meals, mid-morning or mid-afternoon, with rice cakes and turkey or the like. They are on vacation and can afford some extra.

Obviously, not being immersed in the competition does not exempt them from exercising. Besides the usual gym, we find in their social networks with thousands of photos rolling bike, skiing or uploaded to the bike but on land. The dirt bikes are very good practice to safely control skidding.

The food during the season

The days before the race, before making training, pilots need to accumulate large amounts of glucose. It is for this reason that the diet of a MotoGP rider during the three days before the first free practice of the Grand Prix is to increase carbohydrates, but slow assimilation. That is, up intake pasta, fruit, rice, bread … and low protein. Generally less meat (red meat, white, fish …). When theystart entailments the best is always the last meal is made two hours before the start, to aid digestion and avoid last minute surprises on the bike. The pilot tends to avoid new foods you know how your body can assimilate. Since the beginning of the workouts to race day, diet is clear to them: pasta and vegetables to eat fish for dinner. Of course, nothing, absolutely no salt. The oil itself is permitted.

Exercise to complete

As you can see, the diet of a MotoGP rider is measured to the nearest millimeter. You have to control many aspects and as we recalled earlier, combine this 3 week diet with sport is paramount. The gym hours are usually focused on anaerobic exercise, focusing on the upper body. Although many other activities and analyze carefully for training a pilot is secured by …

“The job of postman is more than lend a letter to the mailbox, demands responsibility”

It is one of our most veteran postmen. It’s the bike and yellow helmet but also knew what it was, for a short time, over his shoulder and make postman cyclist in Socuéllamos portfolio. Rafael Muñoz Olivares is that things came to the office by chance and enjoys his work.

In the interview we review the changes that times have brought to the post office. In the bags barely handwritten letters are. What more is distributed are administrative notices, letters from banks and certificates and that has increased in recent years are the burofax outside the package that increases with the online shopping with http://www.emailappend.services, especially among younger audiences. Rafael explains that the cartería is not only lend a letter involves a delicate job because behind there is a lot of responsibility.

He regrets the haste with which it works and the pressure coming from the offices in a public company that has increased its portfolio of services and has been forced to reduce staff. However, Rafael tries not to lose the human and family side that has always accompanied the figure of the postman even with a simple greeting or some other little favor. Its area of distribution is the outskirts of town, zone 1, with an average of 500 letters a day more packages and certificates. It is known by heart the names of the streets and is able to sort the cards by the name of their recipients. And it takes more than Correos 20 years, 17 of them in his hometown, Campo de Criptana.

Rafael Olivares also belongs to a family where politics is in the blood. His father, Rafael Olivares, was councilman, after it fell to him and now his brother Agustin who help and support for that family ties. It recognizes that they lost causes and takes with humor who continually confused with his brother but on more than one occasion this has caused any disgustillo. In short, it responds by Rafael and Augustine.

Replenishes forces and strengthens its mind based running. A hobby he has held since 12 years.

What leads you to be postman?

In my case chance. I never thought being a postman. I started working with my father since childhood and chance led me to be a postman. I have been of those who has had to work from an early age, my father was painting and I consider that it is not my vocation. What I wanted to study a career but could not be. I came a postman and opposition started with very small contracts, as there are now a day and two days until I passed the opposition.

-The Randomly discovered your vocation

I feel comfortable being a postman and fundamental thing is that I have something that not everyone can say work. I adapted to him and he to me. We get along well.

You know every street in Criptana?

Yes, every street. Maybe I have to think of something but, by name. Even the names they had before.

– This test does not pass everyone. What about people by name?

Cast my area I will not say I know all the names but many or most other. In fact I usually do not look directions led me by the names . My section is 1 and is cast motorcycle as the suburbs. I start in the schools of the EFA and ended in Cojali and route. It is large and the industrial part, so I’m on a motorcycle.

The benefits of caffeine for cyclists

According to several studies, caffeine is the most widely used stimulant in the world. Is caffeine really an ergogenic aid? Is it safe?

Cyclists are always looking for coffee machine rental Singapore whic increased energy and performance. And often caffeine comes into play before a demanding workout or a race. However … Is caffeine really an ergogenic aid? Is it safe?

According to several studies, caffeine is the most widely used stimulant in the world. It can be found in products as varied as coffee, nutritional supplements, tea, soft drinks, energy drinks and chocolate. Caffeine can reach their highest levels in the blood about one hour after ingestion. You can have a stimulating effect on the brain and affect blood pressure, heart rate, acid production in the stomach and fat reserves. Many cyclists use caffeine as an ergogenic aid and performance enhancer.

Performance

Caffeine can help mobilize fat deposits, allowing your body to use fat as a primary fuel source. The use of fat as fuel allows your body to save glycogen, which is an additional source of fuel for your body, stored in muscles and liver. By delaying the depletion of muscle glycogen, exercise can be extended which allows you to increase the duration or intensity of effort before fatigue.

Saving glycogen is more strategic during the first 15 minutes of exercise, at that caffeine can help significantly reduce glycogen depletion. Although caffeine reaches its highest levels in the blood of 45 to 60 minutes after ingestion, some research suggests caffeine three or more hours before exercise. The reason is that caffeine can have a maximum effect on fat reserves several hours after the peak plasma concentration.

Several studies conclude that ingesting caffeine in the amount equivalent to between one to three cups of coffee reduces heart rate during submaximal exercise, but has no effect on currents near maximum effort.

Recovery

Caffeine can also help in improving recovery after exercise. Through ingestion of a carbohydrate drink containing caffeine after exercise, after four hours muscle glycogen can be increased up to 60% compared to the carbohydrate drink only. This type of increase in muscle glycogen can help speed recovery and help you do the workout the next day much more productive.Recovery drinks with caffeine and carbohydrates can also increase blood glucose levels and plasma insulin.

Side effects

Each rider may respond differently to caffeine. You can have many side effects such as poor sleep, gastrointestinal disorders, fatigue, headaches, muscle cramps, dehydration and anxiety. Caffeine can also have a diuretic effect by increasing blood flow to the kidneys and inhibiting the reabsorption of sodium and water. According to several studies, moderate caffeine consumption probably has no negative effect on your health, provided you follow a diet and healthy habits.

Is it legal caffeine in competition?

Based on the information provided by the IOC (International Olympic Committee), athletes are allowed up to 12 ug (micrograms) of caffeine per milliliter of urine before it is considered illegal. These limits allow athletes consume “normal” amounts of caffeine before a competition.

In short, caffeine can help you improve your performance and recovery. As with any supplement, be sure to make responsible use and always consult your doctor if you have any questions about using caffeine and your medical condition known, your current medications, etc.

UPHOLSTERED a bicycle saddle

In the garage at home Don Gato Bikes today we will upholster a saddle carbon.

And it is because it is possible that many of you ye are fixed in the saddles of carbon , often below one hundred grams , almost all black, very nice; 3K on all finished.

When you try one’s feelings are contradictory :

On the one hand carbon is a very flexible material , therefore it is true that during the first few kilometers seems

The initial appearance of the saddle is beautiful.

even comfortable. When the first hill comes and start making real force, it is surprising how this kind of saddles transmits power to the pedals.

But what usually happens when a means cyclist or hiker guy who wants to run up and down so much is done with a saddle of this type?

I put as an example any cyclist who has fallen in love with a saddle carbon that has seen forty euros in Segundamano . Call the seller and this shows it. Beautiful, unworn.

Our biker friend runs, rides his bike and no more than hiking. That’s when hallucinates when he sees how he comes up with that saddle, carbon rails get the saddle is not fixed at all, but has some ability to conform to the movement of the pedal body.

But then comes the technical descent of turn and … ouch friend! This seat does not serve as technical support because literally what you’re digging into the inside of the thighs between curve, trial bike, jump and another curve . Our cyclist has fallen into the temptation to take a quarter kilo bike leaving a superagresivo aspect but now does not know her into tight corners.

So when he gets home with the ass knackered and the feeling that he has made a fool changing saddle lightly, is torn between change of seat or change friends route, get to train like crazy and look for club competition.

As you can imagine, the average cyclist, overweight and lack of training too to use this kind of saddles me.

After mulling the coconut occurred to me that the dilemma between change or change the saddle I was going to solve a

Necessary materials

third way: I would encourage upholster the seat.

The first thing I needed to upholster the saddle was to bring together a number of materials which I will list:

Scissors.
A piece of (the bigger, the better for testing or for successive attempts shall bring out before giving the final version) synthetic leather. You can get it at craft stores or patchwork.
Supergen glue type.
Bands of the vinyl material with some items when packed are protected, plastic-like air bubbles and without thinner.
a type Edding highlighter to mark leatherette.
A pen those used for cd, s case you want to decorate the skin once set.

Spray varnish to protect your work when completed. Although it is given an excessively shiny, thanks to varnish the saddle you will last longer with good looking (especially if it is white).

Retirement leatherette seat and proceed to mark it with the pen. Finally I shape them with scissors.

Having made these marks, I proceed cover the seat with the bands to pack as follows:

We cut out the silhouette of the saddle on the back of the skin.

Placed by the protective strips on the contact area with the saddle and glued and practically dry. Repeat the operation three times and helped me a few clothespins to hold “stuffing”.

It is good to abuse the clamps on the skin.

While the glue dries, we hold the padded forceps.

If a zone does not stop stick, Ihelped with tweezers, whose brands hope to oblivion when the synthetic skin to recover its original appearance with use.When the glue that binds what will be our padded saddle, and I re-glueing padding
and part of the lower area of the saddle . I note that’m sticking glue is dry to the touch and placing the skin on the seat as tight as possible. I start from the beak and tail and then hit the sides .

Once the upholstery finished, I decided to decorate the saddle hitting some stickers that go along with the pen cd’s. When an hour has passed, I remove the adhesive
with care not to damage the skin.

Finally I apply three coats of varnish to protect the synthetic leather, which seems to me something delicate and grafías I’ve done it. More cleaning tips about upholstery here www.londoncleanltd.co.uk/upholstery-cleaning.html.